Weigh In record (no journal entry) for 12 December 2012
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129.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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310 kcal
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Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Strawberry Greek Yogurt (Chobani). more...
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steady weight
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hjenliu's weight history
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