Weigh In record (no journal entry) for 12 December 2012
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117.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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1191 kcal
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Fat: 32.71g | Prot: 36.50g | Carb: 193.96g.
Breakfast: Café Moka, Corn Flakes. Lunch: Pommes, Glace, Grilled Chicken Snack Wrap. Dinner: Yogourt. Snacks/Other: Tisane. more...
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losing 0.9 lb a week
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