Weigh In record (no journal entry) for 12 December 2012
|
249.8 lb
Lost so far: 78.6 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2012:
|
773 kcal
|
Fat: 36.87g | Prot: 33.96g | Carb: 69.69g.
Lunch: Fried Batter Dipped Mushrooms, Club On A Sub (Medium). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|