Weigh In record (no journal entry) for 12 December 2012
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121.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 December 2012:
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604 kcal
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Fat: 40.52g | Prot: 37.79g | Carb: 20.65g.
Lunch: iceberg lettuce, mayo, tuna, kraft roasted red pepper dressing, marble cheese. Dinner: cherry tomato, low sodium bacon, iceberg lettuce, mayo. more...
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losing 0.2 lb a week
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