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I did really bad yesterday. Too much pasta and naan. Mmm, naan. Oh well, today is a new day.
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201.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2010:
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2191 kcal
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Fat: 75.89g | Prot: 67.79g | Carb: 318.38g.
Breakfast: Instant Oatmeal, strawberries, Blueberries, Brown Sugar. Lunch: Refried Beans with Cheese, Instant Lunch Chicken Ramen. Dinner: Soft Pretzels, Tortilla Corn Chips, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Pickles, Cheetos 100 calorie, chips ahoy 100 calorie. more...
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2273 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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