jpendleton's Journal, 12 December 2012

218.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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1705 kcal

Fat: 45.00g | Prot: 44.00g | Carb: 193.00g.   Breakfast: Chocolate Fudge Covered Sandwich Cookies, Morning Coffee. Lunch: Hot-N-Ready Pepperoni Pizza, Hot-N-Ready Just Cheese Pizza. Dinner: Lemonade Tea. Snacks/Other: Canadian Whiskey, 100% White Corn Restaurant Style Tortilla Chips. more...

2414 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...