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on this weigh in it was aprox 2 weeks. I felt great doing it but i did have some weakness and I need to get rid of those so I can have a better weight lost
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240.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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914 kcal
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Fat: 34.53g | Prot: 54.80g | Carb: 95.89g.
Lunch: bbq sauce, diet mt dew, plain chips, slice of pickle, turkey sandwich on wheat. Dinner: broccolli, sloppy joe. Snacks/Other: water. more...
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