blairsky's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
131.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1781 kcal Fat: 58.46g | Prot: 44.95g | Carb: 80.71g.   Breakfast: butter, white bread, gruyere, eggs. Lunch: amy's mexican casserole, red wine. Dinner: pimento cheese, whiskey. more...
steady weight

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