Weigh In record (no journal entry) for 12 December 2012
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212.0 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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824 kcal
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Fat: 43.88g | Prot: 116.16g | Carb: 13.54g.
Breakfast: Egg. Lunch: subway turkey. Dinner: starkist chunk tuna. Snacks/Other: peanut butter. more...
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gaining 7.0 lb a week
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calvus's weight history
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