Weigh In record (no journal entry) for 17 May 2019
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178.8 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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1635 kcal
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Fat: 50.89g | Prot: 78.82g | Carb: 227.62g.
Breakfast: Doughnut, Glucerna Mini Snack Bar - Oatmeal Raisin. Lunch: Caramel Macchiato Ice Cream, V-Fusion + Tea Pomegranate Green Tea, Rold Gold Classic Style Pretzel Sticks, Lasagna with Meat and Spinach. Dinner: V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Just Cheese Pizza, Little Caesars Large Stuffed Crust Pepperoni. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g), Vital Proteins Collagen Peptides. more...
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gaining 5.6 lb a week
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