Weigh In record (no journal entry) for 17 May 2019
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158.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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1054 kcal
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Fat: 39.31g | Prot: 69.95g | Carb: 114.45g.
Breakfast: Food Club Large Egg, All Whites 100% Liquid Egg Whites, Almond Milk, Bananas, Great Value Frozen Blueberries, Bodybuilding.com whey protein chocolate. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Gala Apples, Litehouse Foods Opa Avocado Cilantro Greek Yogurt Dressing. Snacks/Other: Almonds, Kroger Oatmeal Raisin Cookie, Kroger Sugar Cookie. more...
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gaining 1.4 lb a week
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hunterrider's weight history
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