Weigh In record (no journal entry) for 17 May 2019
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356.6 lb
Lost so far: 14.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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3380 kcal
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Fat: 190.11g | Prot: 141.11g | Carb: 282.93g.
Breakfast: Mulay's Breakfast Sausage, Kroger Mild Cheddar Cheese Shredded, Scrambled Egg, Fast Fixin' Chicken Breast Tenders. Lunch: Sonic Tater Tots (Medium), Sonic Mozzarella Sticks (1 oz). Dinner: Taco Bell Beefy Fritos Burrito, Taco Bell Chili Cheese Burrito. more...
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losing 0.7 lb a week
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