Weigh In record (no journal entry) for 24 July 2010
|
152.6 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2010:
|
2012 kcal
|
Fat: 76.86g | Prot: 90.54g | Carb: 256.66g.
Breakfast: All Meat Combo Pizza (Medium), Banana, milk, Creamy Peanut Butter, Grape Jelly, 100% Whole Wheat Bread. Lunch: Healthy Weight Vegetables, axelrod. Snacks/Other: m&ms, AdvantEdge Carb Control Protein Shake, Peach, Red Delicious Apples. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|