Weigh In record (no journal entry) for 24 July 2010
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147.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2010:
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1192 kcal
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Fat: 38.22g | Prot: 39.43g | Carb: 187.43g.
Breakfast: agave syrup, strawberries, banana, Light Soymilk, silk soy creamer. Lunch: orange, sweet relish, sandwich thin, vegenaise, boca chicken patty. Dinner: watermelon, iceberg lettuce, seeds of change madras, olive oil, peas, red potato, onion. Snacks/Other: luna mini. more...
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1736 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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