Weigh In record (no journal entry) for 12 December 2012
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103.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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1307 kcal
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Fat: 36.22g | Prot: 55.80g | Carb: 205.15g.
Breakfast: сыр российский, помидор, хлебцы ржаные, миндаль, милка, чернослив, fruttis, банан. Lunch: помидор, плавленный сыр , бородинский хлеб, борщ. Dinner: грейпфрут, грудка, творог 1,8%. Snacks/Other: банан, мандарин, fruttis, яблоко. more...
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gaining 1.2 lb a week
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