Weigh In record (no journal entry) for 12 December 2012
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137.6 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 December 2012:
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1651 kcal
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Fat: 59.54g | Prot: 101.68g | Carb: 173.39g.
Breakfast: Mixed Nuts, milk, special k. Lunch: tomato, ham, soy and linseed bread. Dinner: rice, tomato, cucumber, salad, chicken. Snacks/Other: apple, coffee, chips. more...
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1743 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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athena6629's weight history
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