drowssap00's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012

Diet Calendar Entries for 12 December 2012:
2263 kcal Fat: 68.38g | Prot: 108.85g | Carb: 280.79g.   Breakfast: Acqua, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Caffè Espresso, Zucchero, Special K Barretta di Cereali con Cioccolato al Latte. Lunch: Confettura Albicocche le Morbide, Fette Biscottate Dorate, Zucchero, Caffè Espresso. Dinner: Olio Extra Vergine di Oliva, Acqua, Polpettine Vegetali, Cavoli Cotti, Provolone, Coca-Cola, Pane Italiano, Tonno in Olio (in Scatola). Snacks/Other: Pane Italiano, Mozzarella, Piselli Cotti, Olio Extra Vergine di Oliva, Spaghetti, Special K Barretta di Cereali con Cioccolato al Latte, Ananas, Acqua. more...
2537 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Bicycling (slow) - 11/mph - 2 hours and 16 minutes, Resting - 14 hours and 51 minutes, Sleeping - 5 hours and 53 minutes. more...

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