Weigh In record (no journal entry) for 16 May 2019
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134.6 lb
Lost so far: 40.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2019:
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1882 kcal
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Fat: 106.41g | Prot: 93.95g | Carb: 130.97g.
Breakfast: Trader Joe's Hot & Sweet Jalapeños, Finlandia Imported Swiss Natural Cheese Deli Slices, Columbus Rotisserie Seasoned Chicken Breast, Kraft Mayo, Kirkland Signature Bacon Crumbles, Calavo Avocado, Organic Valley Organic Half & Half, Coffee. Lunch: Columbus Rotisserie Seasoned Chicken Breast, Briannas Home Style Vinaigrette, Lettuce Salad with Assorted Vegetables, Grape Tomatoes, Finlandia Imported Swiss Natural Cheese Deli Slices, Mixed Salad Greens, Calavo Avocado. Dinner: Ice Cream Cone, Ice Cream, Ore-Ida Tater Tots, Taco or Tostada with Beef, Cheese and Lettuce. more...
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gaining 0.6 lb a week
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