Bolduc2012's Journal, 11 December 2012

152.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1461 kcal

Fat: 43.37g | Prot: 69.36g | Carb: 208.30g.   Breakfast: mr smoothie. Lunch: turkey and ham sandwich. Dinner: green beans, tuna fish. Snacks/Other: peanut butter, ritz crackers, blueberry granola bar. more...

1789 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...