Bolduc2012's Journal, 11 December 2012

11 December 2012

Today I found out that I have gestational diabetes. Now I have to change my whole diet around, the only problem is I am a carbohydrate fiend!!! I need all the help and support I can get!

Diet Calendar Entries for 11 December 2012:
1461 kcal Fat: 43.37g | Prot: 69.36g | Carb: 208.30g.   Breakfast: mr smoothie. Lunch: turkey and ham sandwich. Dinner: green beans, tuna fish. Snacks/Other: peanut butter, ritz crackers, blueberry granola bar. more...
1789 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bolduc2012's own diet  



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