|
11 December 2012
Today I found out that I have gestational diabetes. Now I have to change my whole diet around, the only problem is I am a carbohydrate fiend!!! I need all the help and support I can get!
Diet Calendar Entries for 11 December 2012:
|
1461 kcal
|
Fat: 43.37g | Prot: 69.36g | Carb: 208.30g.
Breakfast: mr smoothie. Lunch: turkey and ham sandwich. Dinner: green beans, tuna fish. Snacks/Other: peanut butter, ritz crackers, blueberry granola bar. more...
|
|
1789 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|