Kita260's Journal, 11 December 2012

206.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

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808 kcal

Fat: 12.69g | Prot: 31.27g | Carb: 135.03g.   Breakfast: Maple Brown Sugar Instant Hot Cereal. Lunch: Chocolate Milk (Whole), Grilled Chicken (Skin Not Eaten), White Rice (Medium-Grain, Cooked). more...

2718 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...