Weigh In record (no journal entry) for 09 December 2012
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2012:
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1377 kcal
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Fat: 53.57g | Prot: 62.16g | Carb: 97.92g.
Lunch: chicken breast, pepper mix, mushrooms, brown rice. Dinner: white castle chicken rings, white castle french fries, white castle cheese sticks, white castle cheeseburger. Snacks/Other: club soda, absolut vodka. more...
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gaining 14.0 lb a week
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Moni G's weight history
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