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27.9 28.1
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127.0 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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1956 kcal
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Fat: 50.44g | Prot: 126.19g | Carb: 242.77g.
Breakfast: McVitie's Digestive, Milbona Skyr Bianco Magro 0,2%, Kellogg's Corn Flakes Originali, Fiocchi d'Avena, Milbona Skyr Mirtillo. Lunch: Lotus Caramelised Biscuit, Raw Bite Protein, Bieta Lessa, Santa Lucia Ricotta, Ecor Riso Basmati Bianco, Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Uovo. Dinner: Mulino Bianco Biscotti Pan di Stelle, Milbona Skyr Mirtillo, Bonduelle Cannellini al Vapore, Pandittaino Pane di Semola di Grano Duro Siciliano, Succo di Limone, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Asparagi, Pomodori, Insalata Mista Verde. Snacks/Other: Cappuccino, Piovesana Crackers di Grano Khorasan Kamut, Pancake cocco e latte. more...
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losing 9.3 lb a week
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