Weigh In record (no journal entry) for 11 December 2012
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163.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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380 kcal
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Fat: 24.00g | Prot: 20.00g | Carb: 28.00g.
Breakfast: Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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losing 0.1 lb a week
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difran's weight history
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