| July 2016 |
| Fri 22nd: |
704 *
|
20%
|
fat: 30.07g |
| |
protein: 94.53g |
| |
carbs: 8.12g |
|
-
|
-
|
| December 2015 |
| Fri 25th: |
1817 *
|
52%
|
fat: 71.26g |
| |
protein: 59.34g |
| |
carbs: 203.91g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
380 *
|
11%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| June 2011 |
| Tue 21st: |
810 *
|
23%
|
fat: 43.00g |
| |
protein: 39.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sun 12th: |
560 *
|
16%
|
fat: 7.25g |
| |
protein: 21.00g |
| |
carbs: 109.50g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
1070 *
|
31%
|
fat: 53.00g |
| |
protein: 44.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| March 2011 |
| Tue 15th: |
720 *
|
21%
|
fat: 36.00g |
| |
protein: 46.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| January 2011 |
| Tue 11th: |
185 *
|
5%
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| December 2010 |
| Wed 29th: |
1026 *
|
29%
|
fat: 52.44g |
| |
protein: 68.40g |
| |
carbs: 74.57g |
|
-
|
-
|
| Tue 28th: |
440 *
|
13%
|
fat: 8.50g |
| |
protein: 54.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 27th: |
2434 *
|
70%
|
fat: 121.21g |
| |
protein: 114.50g |
| |
carbs: 225.44g |
|
-
|
-
|
| Sun 26th: |
1219 *
|
35%
|
fat: 52.69g |
| |
protein: 55.05g |
| |
carbs: 136.54g |
|
-
|
-
|
| Fri 24th: |
126 *
|
4%
|
fat: 6.03g |
| |
protein: 1.51g |
| |
carbs: 17.29g |
|
-
|
-
|
| Thu 23rd: |
1809 *
|
52%
|
fat: 76.89g |
| |
protein: 95.30g |
| |
carbs: 197.46g |
|
-
|
-
|
| Wed 22nd: |
2916 *
|
83%
|
fat: 110.55g |
| |
protein: 124.94g |
| |
carbs: 362.54g |
|
-
|
-
|
| October 2010 |
| Sat 30th: |
35 *
|
1%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| August 2010 |
| Tue 3rd: |
360 *
|
10%
|
fat: 4.00g |
| |
protein: 65.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 2nd: |
2402 *
|
69%
|
fat: 68.92g |
| |
protein: 142.55g |
| |
carbs: 303.23g |
|
-
|
-
|
| Sun 1st: |
2180 *
|
62%
|
fat: 65.11g |
| |
protein: 150.89g |
| |
carbs: 246.04g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
1107 *
|
32%
|
fat: 60.74g |
| |
protein: 90.89g |
| |
carbs: 51.35g |
|
-
|
-
|
