shawnrenee's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
229.0 lb Lost so far: 0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
484 kcal Fat: 12.48g | Prot: 40.82g | Carb: 56.00g.   Breakfast: Kelloggs breakfast to go. Lunch: Very Young Small Early Peas, Large Enriched Bread, Chicken Breast. more...
gaining 1.0 lb a week

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