shawnrenee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Fri 27th: 97 * -
fat: 3.21g
|
protein: 9.42g
|
carbs: 7.86g
- -
December 2012
Thu 13th: 230 * -
fat: 6.50g
|
protein: 37.00g
|
carbs: 5.00g
- -
Tue 11th: 484 * -
fat: 12.48g
|
protein: 40.82g
|
carbs: 56.00g
- -
November 2012
Wed 28th: 225 * -
fat: 5.50g
|
protein: 3.50g
|
carbs: 40.50g
- -
Thu 8th: 240 * -
fat: 5.00g
|
protein: 16.50g
|
carbs: 30.00g
- -
Tue 6th: 905 * -
fat: 10.23g
|
protein: 52.18g
|
carbs: 154.89g
- -

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