Weigh In record (no journal entry) for 15 May 2019
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139.0 lb
Lost so far: 5.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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895 kcal
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Fat: 35.11g | Prot: 31.60g | Carb: 109.30g.
Breakfast: Land O'Lakes Salted Butter, Great Canadian Bagel Cheddar Jalapeno Bagel, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Bing Cherries, Beef and Pork Meatballs. Dinner: Dannon Light & Fit Greek Yogurt - Strawberry, Apples, Olive Oil, Market Basket Butternut Squash. more...
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gaining 0.4 lb a week
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