Weigh In record (no journal entry) for 11 December 2012
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142.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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734 kcal
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Fat: 57.85g | Prot: 32.95g | Carb: 25.75g.
Breakfast: Sour Cream, Cheddar Cheese, Black Forest Deli Ham. Lunch: Original Dressing, Avocados, Iceberg Lettuce (Includes Crisphead Types). more...
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losing 3.5 lb a week
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specksmom's weight history
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