Weigh In record (no journal entry) for 11 December 2012
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154.4 lb
Lost so far: 25.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2012:
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2202 kcal
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Fat: 97.55g | Prot: 63.16g | Carb: 270.03g.
Breakfast: Sweet'n Low, Original Powder Creamer, Coffee, Fried Potatoes, Jalapeno Peppers, Flour Tortilla. Lunch: Fried Potatoes, Jalapeno Peppers, Flour Tortilla. Dinner: Mexican Pizza, Crunchy Taco Supreme. Snacks/Other: Chocolate Iced Creme Filled Doughnut, Chocolate Chip Cookie. more...
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2042 kcal
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Activities & Exercise:
Housework - 1 minute, Desk Work - 8 hours, Shopping - 15 minutes, Driving - 20 minutes, Resting - 7 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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