mrtee1970's Journal, 11 December 2012

12.5 / 32.2 / 33.1

236.9 lb Lost so far: 0 lb.    Still to go: 46.9 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 56.54g | Prot: 81.06g | Carb: 106.49g.   Breakfast: Nonfat Strawberry Greek Yogurt (Chobani). Lunch: Non-Fat Black Cherry Greek Yogurt, Boiled Egg. Dinner: BUBBA BURGER ORIGINAL, Fresh Broccoli Florettes, Cranberry-Apple Juice (Bottled). more...

3182 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...