Weigh In record (no journal entry) for 15 May 2019
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199.6 lb
Lost so far: 6.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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885 kcal
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Fat: 61.15g | Prot: 49.43g | Carb: 40.67g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Raspberries, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Dinner: Cooked Green String Beans (Fat Added in Cooking), Reser's Homestyle Cole Slaw, Publix Ground Beef Sirloin 90/10. Snacks/Other: Blueberries, Great Value Cashew Halves & Pieces, Coffee, Land O'Lakes Heavy Whipping Cream, Ice Breakers Ice Cubes, Blackberries. more...
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losing 1.4 lb a week
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Donna Mashburn's weight history
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