Weigh In record (no journal entry) for 15 May 2019
|
219.1 lb
Lost so far: 1.3 lb.
Still to go: 42.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 May 2019:
|
971 kcal
|
Fat: 75.12g | Prot: 65.87g | Carb: 11.68g.
Breakfast: Cheddar Cheese, Butter, Egg, Coconut Oil. Lunch: Coconut Milk or Cream (Liquid, Canned), Biltong. Snacks/Other: Lindt 85% Dark Chocolate. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatGirlSlim29's weight history
|