Weigh In record (no journal entry) for 11 December 2012
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298.3 lb
Lost so far: 0 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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1031 kcal
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Fat: 44.25g | Prot: 33.97g | Carb: 135.09g.
Breakfast: muffin. Lunch: nissin cup noodles. Snacks/Other: cashews. more...
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losing 0.1 lb a week
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