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agora vai povo
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223.1 lb
Lost so far: 20.9 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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759 kcal
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Fat: 40.74g | Prot: 69.52g | Carb: 26.77g.
Breakfast: Brasil Frutt Amêndoa Natural, Café. Lunch: Tomates, Alface Americana, Chuchu Cozido, Abobrinha Cozida, Coxão Mole. Dinner: Hellmann's Maionese, Veritá Quibe Low Carb, Alface Americana, Abobrinha Cozida. Snacks/Other: Amêndoas, Tirol Creme de Leite, Café. more...
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losing 3.7 lb a week
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Sonia Asalin's weight history
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