Weigh In record (no journal entry) for 15 May 2019
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251.3 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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436 kcal
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Fat: 6.80g | Prot: 18.00g | Carb: 72.00g.
Lunch: Tesco Water Biscuits, Tesco Tuscan Bean Soup. more...
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losing 15.4 lb a week
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