Weigh In record (no journal entry) for 10 December 2012
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264.0 lb
Lost so far: 41.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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519 kcal
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Fat: 36.49g | Prot: 40.63g | Carb: 3.36g.
Breakfast: black coffee, sausage patty, McDonald scrambled egg. Lunch: cheddar cheese, boiled ham. more...
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losing 5.3 lb a week
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alicediane's weight history
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