Weigh In record (no journal entry) for 06 December 2012
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267.0 lb
Lost so far: 38.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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535 kcal
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Fat: 41.09g | Prot: 24.57g | Carb: 15.00g.
Breakfast: black coffee, sausage patty, McDonald scrambled egg. Lunch: McDonald's ranch dressing, McDonald's side salad. more...
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losing 1.0 lb a week
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alicediane's weight history
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