Weigh In record (no journal entry) for 14 May 2019
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163.6 lb
Lost so far: 6.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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922 kcal
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Fat: 38.61g | Prot: 49.41g | Carb: 106.43g.
Breakfast: Raspberries, Bananas, Blueberries, Fage Total 0% Greek Yogurt. Lunch: 365 Organic Crunchy Peanut Butter, Gala Apples. Dinner: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, General Mills Cheerios. Snacks/Other: Soybeans (Mature Seeds, Steamed, Cooked). more...
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steady weight
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cathywick's weight history
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