Juliansmama's Journal, 10 December 2012

243.0 lb Lost so far: 72.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

---

740 kcal

Fat: 24.50g | Prot: 75.00g | Carb: 58.00g.   Breakfast: High Protein Shake - Chocolate, High Protein Shake - Chocolate. Lunch: 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Parmesan Garlic & Herb Pita Chips, Roasted Garlic Hummus. more...

2801 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...