Weigh In record (no journal entry) for 10 December 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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723 kcal
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Fat: 47.32g | Prot: 56.71g | Carb: 14.49g.
Breakfast: Sour Cream, Cheddar Cheese, Black Forest Deli Ham. Lunch: Original Dressing, Oven Roasted Turkey, Garden Salad. Snacks/Other: Easy Cheese Cheddar Cheese Snack, Dry or Hard Salami. more...
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gaining 5.3 lb a week
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specksmom's weight history
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