Weigh In record (no journal entry) for 10 December 2012
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319.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 December 2012:
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1497 kcal
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Fat: 64.40g | Prot: 53.60g | Carb: 177.20g.
Breakfast: Apple N Granola Snack Box. Lunch: Tropicana Orange Juice, Pulp Free, Celery Sticks, Kentucky Beer Flavored Cheese, Angonoa's Breadsticks, Pepperoni. Dinner: Canned Pieces & Stems Mushrooms, Baby Brussels Sprouts & Butter Sauce, Cheddar, Shredded Mild, Buttermilk Ranch Dressing & Dip, Sweet Cream Salted Butter (Half Sticks), American Lettuce Blend, White Dinner Rolls, Beef Cubed Steak. Snacks/Other: Marshmallow Creme, Mountain Dew (12 oz Can), Banana. more...
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3550 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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