sdcoatney's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
159.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 December 2012:
754 kcal Fat: 34.43g | Prot: 55.96g | Carb: 62.36g.   Breakfast: orange, whole wheat bread. Lunch: fat free italian, cucumber, lettuce cucumber carrot onion tomato, turkey breast. Dinner: olive oil, multi bread arnold's, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), tilapia. more...

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