sdcoatney
Joined November 2012
Posts
7
Following
0
Followers
0
Weight History

Start Weight
159.0 lb
Lost so far: 0 lb

Current Weight
159.0 lb
Performance: gaining 2.9 lb a week

Goal Weight
135.0 lb
Still to go: 24.0 lb

sdcoatney's Weight History


sdcoatney's Latest Member Challenges

26
  Shakeology Holiday Challenge
status: Completed
ended: 06 Dec 12
view progress
 
  
148
  2013 12lbs lighter
status: Completed
ended: 30 Dec 12
view progress
 


sdcoatney's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

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sdcoatney's Recent Food & Exercise


sdcoatney's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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