Weigh In record (no journal entry) for 10 December 2012
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274.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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408 kcal
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Fat: 7.00g | Prot: 25.00g | Carb: 62.00g.
Lunch: Satisfying Selections Sesame Chicken, Coca-Cola Classic (20 oz). more...
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gaining 1.2 lb a week
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