inisheer's Journal, 10 December 2012

need to restart and do more cardio--still weigh myself weekly. Need to get motivated again; perhaps do something different. need to get more involved with people.
141.0 lb Lost so far: 15.0 lb.    Still to go: 24.0 lb.    Diet followed N/A.
steady weight

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I am also trying to get restarted. I gained back most of what I lost after having pneumonia. I am now trying to get in more exercise and with COPD that is not easy to do. Wishing you good luck in your journey. 
10 Dec 12 by member: sharoncapps

     
 

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