Weigh In record (no journal entry) for 10 December 2012
|
140.4 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2012:
|
196 kcal
|
Fat: 11.25g | Prot: 20.00g | Carb: 3.75g.
Dinner: Творог 9%. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kornoux's weight history
|