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period week
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211.0 lb
Lost so far: 29.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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769 kcal
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Fat: 45.50g | Prot: 60.00g | Carb: 32.50g.
Breakfast: Chunk Light Tuna In Water. Lunch: Chicken Potstickers, Mushroom Chicken. Dinner: Chicken Taco Salad without Tortilla Bowl. more...
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losing 0.9 lb a week
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