Weigh In record (no journal entry) for 10 December 2012
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207.0 lb
Lost so far: 13.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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303 kcal
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Fat: 20.78g | Prot: 19.05g | Carb: 9.50g.
Breakfast: shallot, Egg Omelet or Scrambled Egg with Cheese. more...
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steady weight
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