| July 2015 |
| Tue 7th: |
317 *
|
21%
|
fat: 14.65g |
| |
protein: 35.29g |
| |
carbs: 10.82g |
|
-
|
-
|
| January 2015 |
| Sat 24th: |
570 *
|
38%
|
fat: 30.03g |
| |
protein: 32.60g |
| |
carbs: 41.87g |
|
-
|
-
|
| December 2014 |
| Sat 27th: |
305 *
|
20%
|
fat: 14.08g |
| |
protein: 28.74g |
| |
carbs: 15.22g |
|
-
|
-
|
| November 2014 |
| Wed 5th: |
584 *
|
39%
|
fat: 38.08g |
| |
protein: 23.16g |
| |
carbs: 35.46g |
|
-
|
-
|
| October 2014 |
| Tue 7th: |
1323 *
|
88%
|
fat: 36.05g |
| |
protein: 76.98g |
| |
carbs: 153.59g |
|
-
|
-
|
| Mon 6th: |
823 *
|
55%
|
fat: 12.01g |
| |
protein: 19.33g |
| |
carbs: 149.00g |
|
-
|
-
|
| September 2014 |
| Wed 3rd: |
1020 *
|
68%
|
fat: 75.76g |
| |
protein: 26.89g |
| |
carbs: 72.83g |
|
-
|
-
|
| May 2014 |
| Fri 9th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2014 |
| Tue 22nd: |
328 *
|
22%
|
fat: 12.34g |
| |
protein: 13.53g |
| |
carbs: 44.37g |
|
-
|
-
|
| March 2014 |
| Thu 20th: |
170 *
|
11%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 19th: |
650 *
|
43%
|
fat: 15.31g |
| |
protein: 71.42g |
| |
carbs: 63.44g |
|
-
|
-
|
| Tue 18th: |
821 *
|
55%
|
fat: 19.94g |
| |
protein: 71.25g |
| |
carbs: 101.90g |
|
-
|
-
|
| Mon 17th: |
780 *
|
52%
|
fat: 19.70g |
| |
protein: 70.71g |
| |
carbs: 91.39g |
|
-
|
-
|
| Thu 13th: |
447 *
|
30%
|
fat: 6.76g |
| |
protein: 59.51g |
| |
carbs: 43.13g |
|
-
|
-
|
| Wed 12th: |
1618 *
|
108%
|
fat: 73.32g |
| |
protein: 101.91g |
| |
carbs: 168.46g |
|
3073*
|
 1455
|
| Tue 11th: |
1839 *
|
123%
|
fat: 75.95g |
| |
protein: 131.57g |
| |
carbs: 195.48g |
|
3631*
|
1792
|
| Mon 10th: |
1772 *
|
118%
|
fat: 47.25g |
| |
protein: 90.11g |
| |
carbs: 260.55g |
|
3361*
|
1589
|
| Sun 9th: |
783 *
|
52%
|
fat: 27.60g |
| |
protein: 59.22g |
| |
carbs: 71.00g |
|
3562*
|
2779
|
| Sat 8th: |
1451 *
|
97%
|
fat: 68.14g |
| |
protein: 84.40g |
| |
carbs: 119.72g |
|
3334*
|
1883
|
| Fri 7th: |
1899 *
|
127%
|
fat: 77.74g |
| |
protein: 95.92g |
| |
carbs: 153.66g |
|
3149*
|
1250
|
